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Meet Me, Samantha!

I'm a mother, a wife, a daughter, and a friend. I'm an avid reader, I enjoy listening to podcasts, keep a regular meditation practice, and love moving my body through pilates, tennis and yoga. Above all I'm a fellow human and I have done, and continue to do so, a lot of healing in this life journey. 

I'm a Registered Social Worker (MSW, RSW) with an online clinical practice based in Ontario (OCSWSSW Registration #827270). I'm also a member of the Ontario Association of Social Workers (OASW). Thanks to technology, I support my clients all over the province through video or phone calls. I offer services in English or Spanish. I specialize in areas of anxiety, stress, and trauma. Therapy is available for individuals 19+. Click Here to learn about My Approach. 


My clients typically struggle with: 

  • Anxiety or stress

  • Feelings of insecurity or anger towards themselves 

  • Relationship difficulties 

  • Old wounds from past traumas


In therapy you will:  

  • get a deeper understanding of your current situation.

  • learn to be more accepting of yourself and your emotions

  • learn to shift habitual/automatic reactions into more intentional responses

  • work through self-criticism, shame and perfectionism

  • Learn how to effectively ask for what you need and say no to what you don’t want in relationships. 

  • gain tools and confidence to achieve your goals and live in accordance to your values

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